The Happy Mind offers a variety of group therapies. Our groups usually include 7 to 10 people and help participants adjust and feel supported through everyday challenges. Life can be really hard and our groups help set like-minded individuals up with the skills they need to cope and thrive.

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To request to join a specific group, suggest a new group that would be helpful, or any other questions please fill out the form below.

If you are requesting a specific group, please confirm the day, time, and name of the group that you are interested in.