The Happy Mind offers a variety of group therapies. Our groups usually include 7 to 10 people and help participants adjust and feel supported through everyday challenges. Life can be really hard and our groups help set like-minded individuals up with the skills they need to cope and thrive.

Social Skills (Elementary, Middle and High School Students)

Social Skills Groups are intended to integrate emotions, needs, and behaviors with relationships to other people. This group focuses on developing perspective and adjusting reactions.  

Social Anxieties (Youth and Adult)

These groups help participants gain self confidence and skills to navigate group and social settings.

LGBTQ+ (Youth)

This group brings together nonjudgmental peers who can share the journey of forming your own identity as part of the LGBTQ+ community

Parenting a Difficult Child

We bring together parents to provide support and coping mechanisms for the stress and anxieties that often come with parenting a difficult child.

Parenting A Person with Autism

While Caretakers and Parents busily look after the therapeutic needs of their children, they often forget about their own needs or minimize requirements of their other relationships. This group is intended to support each other and share experiences with those on a similar journey.

Trauma and Grief

Each person grieves in a different way and this group will provide a support system and a safe place to share your experiences.

Divorce and Separation

Divorce or separation is one of the hardest things a person will go through, even if it is an amicable split. This group will bring people together that are going through similar situations to provide support and coping mechanisms during this difficult transition.
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To request to join a specific group, suggest a new group that would be helpful, or any other questions please fill out the form below.

If you are requesting a specific group, please confirm the day, time, and name of the group that you are interested in.